Tag Archives: benefits

Chocolate the Body Defender and Protector

Sugar Detox FAQs

Believe it or not, chocolate is very good for your overall heath! After years of being put down, science has finally come around to give chocolate the respect it deserves. Chocolate has been known to contain over 300 chemicals, and has been the subject of a number of studies by universities and other scientific organizations. The following are a few of the findings in the scientific community to back up the positive health benefits of chocolate: 1. Cacao, the source of chocolate, contains antibacterial agents that fight […]

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Benefits of the Carbohydrate Counting Diet

Why Sugar Detox

The carbohydrate counting diet groups foods into three main groups: carbohydrates, proteins, and fats. You dietician will provide you with the number of carbohydrates you can have in a day and how that is divided up amongst your meals and snacks. Your dietician will also educate you on how you can determine the numbers of carbohydrates are in some of your favorite foods by reading food labels. The biggest benefit of the carbohydrate counting diet is that it does not eliminate any foods. A diabetic can choose […]

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